HYROX løpsanalyse: Ching Ting Liu & Ho Ming Yan & 2 andre - Hong Kong 01:44:32 | HyCoach

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HYROX løpsanalyse: Ching Ting Liu & Ho Ming Yan & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:44:32
Rangering: #144
AG-rangering: #110
Kategori: RELAY · OPEN

Ching Ting Liu

Ho Ming Yan

Cammie Hei Ting Chan

Wai Yan Ma

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:35 (45%)

Stations45:13 (43%)

Roxzone12:49 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+9.6%30.8%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	5:43	67
Running 2	5:14	-
Sled Push	4:17	180
Running 3	9:58	-
Sled Pull	6:41	152
Running 4	4:10	-
Burpee Broad Jump	5:44	62
Running 5	5:37	-
Rowing	5:45	110
Running 6	4:49	-
Farmers Carry	2:23	117
Running 7	5:44	-
Sandbag Lunges	7:44	176
Running 8	7:02	-
Wall Balls	6:56	-
Running Total	46:35	171
Roxzone Total	12:49	163