HYROX løpsanalyse: Steven Knops - Heerenveen 01:03:39 | HyCoach

HYROX løpsanalyse: Steven Knops

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · SOLO · OPEN · NED

Totaltid: 01:03:39
Rangering: #7
AG-rangering: #2
Kategori: SOLO · OPEN

Steven Knops

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:54 (47%)

Stations27:54 (44%)

Roxzone5:54 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+7.1%6.1%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:58	11
Running 2	3:30	-
Sled Push	2:11	83
Running 3	3:41	-
Sled Pull	3:06	18
Running 4	3:47	-
Burpee Broad Jump	4:32	75
Running 5	3:57	-
Rowing	4:17	18
Running 6	3:47	-
Farmers Carry	1:37	30
Running 7	3:45	-
Sandbag Lunges	3:39	27
Running 8	4:09	-
Wall Balls	4:34	11
Running Total	29:54	3
Roxzone Total	5:54	26