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HYROX løpsanalyse: Mark Van De Grift & Henk Van Delft

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Mark Van De Grift · Henk Van Delft

Totaltid: 01:03:11
Rangering: #166
AG-rangering: #16
Kategori: DOUBLES · OPEN

Mark Van De Grift

Henk Van Delft

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:43 (53%)

Stations23:42 (37%)

Roxzone5:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+9.7%5.4%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	3:57	230
Running 2	3:56	-
Sled Push	1:41	327
Running 3	4:14	-
Sled Pull	2:41	138
Running 4	4:13	-
Burpee Broad Jump	2:48	98
Running 5	4:19	-
Rowing	4:24	149
Running 6	4:15	-
Farmers Carry	1:30	104
Running 7	4:19	-
Sandbag Lunges	3:14	148
Running 8	4:39	-
Wall Balls	3:27	-
Running Total	33:43	74
Roxzone Total	5:51	68