HYROX løpsanalyse: Megan Ho Suie Sang & Gemma Van Der Werff - Heerenveen 01:16:42 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Megan Ho Suie Sang & Gemma Van Der Werff

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

Totaltid: 01:16:42
Rangering: #113
AG-rangering: #17
Kategori: DOUBLES · OPEN

Megan Ho Suie Sang

Gemma Van Der Werff

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:25 (58%)

Stations25:19 (33%)

Roxzone7:02 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+16.7%7.1%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:16	19
Running 2	5:06	-
Sled Push	1:32	94
Running 3	5:28	-
Sled Pull	3:09	49
Running 4	5:45	-
Burpee Broad Jump	3:22	31
Running 5	5:45	-
Rowing	5:00	76
Running 6	5:40	-
Farmers Carry	1:48	75
Running 7	5:57	-
Sandbag Lunges	3:00	23
Running 8	6:02	-
Wall Balls	3:12	3
Running Total	44:25	51
Roxzone Total	7:02	36