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HYROX løpsanalyse: Serena Smit & Jasmijn De Jong

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:19:30
Rangering: #157
AG-rangering: #34
Kategori: DOUBLES · OPEN

Serena Smit

Jasmijn De Jong

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:29 (58%)

Stations26:34 (33%)

Roxzone6:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km-39.3%18.7%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	4:33	153
Running 2	8:37	-
Sled Push	1:33	122
Running 3	5:14	-
Sled Pull	3:36	155
Running 4	5:19	-
Burpee Broad Jump	3:17	28
Running 5	5:43	-
Rowing	4:55	68
Running 6	5:32	-
Farmers Carry	1:42	59
Running 7	5:14	-
Sandbag Lunges	3:24	73
Running 8	5:50	-
Wall Balls	3:34	-
Running Total	46:29	73
Roxzone Total	6:30	22

HYROX løpsanalyse: Serena Smit & Jasmijn De Jong - Heerenveen 01:19:30 | HyCoach