HYROX løpsanalyse: Djoeke Vogel & Gwen Mentjox - Heerenveen 01:07:43 | HyCoach

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HYROX løpsanalyse: Djoeke Vogel & Gwen Mentjox

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

Totaltid: 01:07:43
Rangering: #10
AG-rangering: #6
Kategori: DOUBLES · OPEN

Djoeke Vogel

Gwen Mentjox

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:52 (54%)

Stations24:38 (36%)

Roxzone6:18 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+16.6%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:23	96
Running 2	4:13	-
Sled Push	1:22	41
Running 3	4:43	-
Sled Pull	3:03	56
Running 4	4:44	-
Burpee Broad Jump	2:59	16
Running 5	4:45	-
Rowing	4:53	111
Running 6	4:33	-
Farmers Carry	1:29	28
Running 7	4:55	-
Sandbag Lunges	2:33	25
Running 8	5:01	-
Wall Balls	3:56	112
Running Total	36:52	15
Roxzone Total	6:18	17