HYROX løpsanalyse: James Ward & Vincent liao

HYROX OTTAWA — 14. mai 2026

Ottawa, Canada · DOUBLES · PRO · GBR

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Totaltid: 01:07:05
Rangering: #12
AG-rangering: #2
Kategori: DOUBLES · PRO

James Ward

Vincent liao

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:36 (50%)

Stations29:19 (44%)

Roxzone4:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+13.5%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	3:57	24
Running 2	3:50	-
Sled Push	2:16	22
Running 3	4:03	-
Sled Pull	4:54	21
Running 4	4:03	-
Burpee Broad Jump	3:03	21
Running 5	4:16	-
Rowing	4:08	15
Running 6	4:15	-
Farmers Carry	2:03	27
Running 7	4:21	-
Sandbag Lunges	3:40	18
Running 8	4:42	-
Wall Balls	5:18	20
Running Total	33:36	9
Roxzone Total	4:13	9

HYROX løpsanalyse: James Ward & Vincent liao - Ottawa 01:07:05 | HyCoach