HYROX løpsanalyse: Jack Lishman - Ottawa 01:22:19 | HyCoach

HYROX løpsanalyse: Jack Lishman

HYROX OTTAWA — 14. mai 2026

Ottawa, Canada · SOLO · PRO · USA

Totaltid: 01:22:19
Rangering: #27
AG-rangering: #2
Kategori: SOLO · PRO

Jack Lishman

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:21 (49%)

Stations36:45 (45%)

Roxzone5:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+13.3%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:26	51
Running 2	4:39	-
Sled Push	3:42	33
Running 3	4:56	-
Sled Pull	5:51	23
Running 4	5:10	-
Burpee Broad Jump	4:16	28
Running 5	5:15	-
Rowing	4:29	28
Running 6	5:01	-
Farmers Carry	2:17	33
Running 7	5:16	-
Sandbag Lunges	4:52	27
Running 8	5:34	-
Wall Balls	6:52	-
Running Total	40:21	35
Roxzone Total	5:17	27