HYROX løpsanalyse: Ronald Adams - Heerenveen 01:20:54 | HyCoach

HYROX løpsanalyse: Ronald Adams

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · SOLO · OPEN · USA

Totaltid: 01:20:54
Rangering: #115
AG-rangering: #9
Kategori: SOLO · OPEN

Ronald Adams

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:12 (45%)

Stations37:42 (47%)

Roxzone7:04 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+19.5%8.8%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:38	236
Running 2	4:01	-
Sled Push	2:23	63
Running 3	4:22	-
Sled Pull	3:38	71
Running 4	4:23	-
Burpee Broad Jump	8:14	272
Running 5	4:52	-
Rowing	4:49	164
Running 6	4:41	-
Farmers Carry	1:49	74
Running 7	4:48	-
Sandbag Lunges	5:03	154
Running 8	5:11	-
Wall Balls	7:08	-
Running Total	36:12	84
Roxzone Total	7:04	105