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HYROX løpsanalyse: Gert-Jan Westerhout

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · SOLO · PRO · NED

Totaltid: 01:10:52
Rangering: #55
AG-rangering: #3
Kategori: SOLO · PRO

Gert-Jan Westerhout

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:57 (45%)

Stations30:45 (43%)

Roxzone8:16 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:00/km+5.2%4.4%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:12	158
Running 2	3:49	-
Sled Push	3:31	154
Running 3	3:54	-
Sled Pull	4:26	98
Running 4	4:00	-
Burpee Broad Jump	3:56	94
Running 5	4:04	-
Rowing	4:27	92
Running 6	3:57	-
Farmers Carry	1:44	63
Running 7	4:01	-
Sandbag Lunges	2:38	9
Running 8	4:25	-
Wall Balls	5:51	-
Running Total	31:57	54
Roxzone Total	8:16	82

HYROX løpsanalyse: Gert-Jan Westerhout - Heerenveen 01:10:52 | HyCoach