HYROX løpsanalyse: Dale Harding - Heerenveen 01:01:53 | HyCoach

HYROX løpsanalyse: Dale Harding

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · SOLO · PRO · GBR

Totaltid: 01:01:53
Rangering: #22
AG-rangering: #6
Kategori: SOLO · PRO

Dale Harding

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:21 (47%)

Stations26:30 (43%)

Roxzone6:06 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:40/km0.0%6.2%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	3:52	16
Running 2	3:31	-
Sled Push	2:26	11
Running 3	3:56	-
Sled Pull	3:27	20
Running 4	3:38	-
Burpee Broad Jump	2:54	15
Running 5	3:48	-
Rowing	4:08	32
Running 6	3:32	-
Farmers Carry	1:39	49
Running 7	3:31	-
Sandbag Lunges	3:13	30
Running 8	4:06	-
Wall Balls	4:51	-
Running Total	29:21	24
Roxzone Total	6:06	71