HYROX løpsanalyse: Marco Holkamp - Heerenveen 01:19:39 | HyCoach

HYROX løpsanalyse: Marco Holkamp

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · SOLO · PRO · NED

Totaltid: 01:19:39
Rangering: #195
AG-rangering: #3
Kategori: SOLO · PRO

Marco Holkamp

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:29 (45%)

Stations36:13 (45%)

Roxzone8:01 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+0.4%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:26	375
Running 2	4:19	-
Sled Push	3:48	305
Running 3	4:22	-
Sled Pull	5:16	253
Running 4	4:23	-
Burpee Broad Jump	4:21	195
Running 5	4:28	-
Rowing	4:40	265
Running 6	4:25	-
Farmers Carry	2:06	185
Running 7	4:20	-
Sandbag Lunges	4:34	159
Running 8	4:59	-
Wall Balls	7:02	171
Running Total	35:29	183
Roxzone Total	8:01	226