HYROX løpsanalyse: Ilse Pol - Heerenveen 01:10:56 | HyCoach

HYROX løpsanalyse: Ilse Pol

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · SOLO · PRO · NED

Totaltid: 01:10:56
Rangering: #14
AG-rangering: #1
Kategori: SOLO · PRO

Ilse Pol

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:40 (42%)

Stations35:32 (50%)

Roxzone5:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:43/km+7.5%4.3%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:39	47
Running 2	3:33	-
Sled Push	3:46	88
Running 3	3:41	-
Sled Pull	4:52	62
Running 4	3:43	-
Burpee Broad Jump	4:36	39
Running 5	3:46	-
Rowing	4:53	37
Running 6	3:42	-
Farmers Carry	2:47	34
Running 7	3:49	-
Sandbag Lunges	4:29	18
Running 8	4:02	-
Wall Balls	5:30	-
Running Total	29:40	4
Roxzone Total	5:49	11