HYROX løpsanalyse: John Wloch

HYROX OTTAWA — 14. mai 2026

Ottawa, Canada · SOLO · OPEN · USA

Totaltid: 01:13:31
Rangering: #55
AG-rangering: #10
Kategori: SOLO · OPEN

John Wloch

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:54 (53%)

Stations30:12 (41%)

Roxzone4:30 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+11.1%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:06	8
Running 2	4:31	-
Sled Push	2:33	47
Running 3	5:07	-
Sled Pull	4:10	28
Running 4	4:57	-
Burpee Broad Jump	4:53	46
Running 5	5:06	-
Rowing	4:35	36
Running 6	4:59	-
Farmers Carry	1:32	3
Running 7	5:01	-
Sandbag Lunges	3:48	4
Running 8	5:16	-
Wall Balls	4:35	-
Running Total	38:54	18
Roxzone Total	4:30	16

HYROX løpsanalyse: John Wloch - Ottawa 01:13:31 | HyCoach