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HYROX løpsanalyse: Amanda Holloway & Lauren Webster - Ottawa 01:54:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Amanda Holloway & Lauren Webster
HYROX OTTAWA — 14. mai 2026
Ottawa, Canada · DOUBLES · OPEN · GBR
·
Totaltid
01:54:30
Rangering
#349
AG-rangering
#16
Kategori
DOUBLES · OPEN
AH
Amanda Holloway
LW
Lauren Webster
14-17
MAI
2026
4
Fullført
7,064
HYROX OTTAWA
Ottawa, Canada
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
67:53 (59%)
Stations
35:53 (31%)
Roxzone
10:48 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:29/km
+21.8%
8.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:17
-
SkiErg
5:14
371
Running 2
7:24
-
Sled Push
2:06
354
Running 3
8:58
-
Sled Pull
5:02
328
Running 4
8:26
-
Burpee Broad Jump
5:38
350
Running 5
8:50
-
Rowing
5:27
335
Running 6
8:38
-
Farmers Carry
2:19
379
Running 7
9:01
-
Sandbag Lunges
5:07
369
Running 8
9:22
-
Wall Balls
5:00
-
Running Total
1:07:53
352
Roxzone Total
10:48
389
Amanda Holloway
Lauren Webster
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