HYROX løpsanalyse: Mike Shepley & Alanna Maclean - Ottawa 01:19:06 | HyCoach

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HYROX løpsanalyse: Mike Shepley & Alanna Maclean

HYROX OTTAWA — 14. mai 2026

Ottawa, Canada · DOUBLES · OPEN · CAN

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Totaltid: 01:19:06
Rangering: #168
AG-rangering: #41
Kategori: DOUBLES · OPEN

Mike Shepley

Alanna Maclean

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:10 (58%)

Stations27:24 (35%)

Roxzone5:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+11.2%4.8%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:27	161
Running 2	5:22	-
Sled Push	2:06	133
Running 3	5:31	-
Sled Pull	2:30	2
Running 4	5:48	-
Burpee Broad Jump	3:34	94
Running 5	5:56	-
Rowing	4:44	73
Running 6	5:48	-
Farmers Carry	1:34	21
Running 7	5:58	-
Sandbag Lunges	4:01	56
Running 8	6:17	-
Wall Balls	4:28	-
Running Total	46:10	-
Roxzone Total	5:36	53