HYROX løpsanalyse: Dylan Brown & Sereena Nahmabin - Ottawa 01:23:40 | HyCoach

HYROX løpsanalyse: Dylan Brown & Sereena Nahmabin

HYROX OTTAWA — 14. mai 2026

Ottawa, Canada · DOUBLES · OPEN · GBR

·

Totaltid: 01:23:40
Rangering: #169
AG-rangering: #42
Kategori: DOUBLES · OPEN

Dylan Brown

Sereena Nahmabin

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:23 (51%)

Stations36:19 (43%)

Roxzone5:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+6.7%4.7%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:33	265
Running 2	5:00	-
Sled Push	3:18	364
Running 3	5:06	-
Sled Pull	4:16	220
Running 4	5:15	-
Burpee Broad Jump	3:52	224
Running 5	5:07	-
Rowing	5:07	302
Running 6	5:35	-
Farmers Carry	2:02	253
Running 7	5:20	-
Sandbag Lunges	5:06	285
Running 8	5:48	-
Wall Balls	8:05	-
Running Total	42:23	81
Roxzone Total	5:03	84