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HYROX løpsanalyse: Sasha Dalmonego
HYROX INCHEON — 15. mai 2026
Incheon, South Korea · SOLO · PRO · GBR
Sasha Dalmonego
Totaltid
01:32:49
Rangering
#40
AG-rangering
#10
Kategori
SOLO · PRO
SD
Sasha Dalmonego
15-17
MAI
2026
3
Fullført
8,026
HYROX INCHEON
Incheon, South Korea
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:56 (45%)
Stations
42:54 (46%)
Roxzone
8:03 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+10.7%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:48
-
SkiErg
5:06
47
Running 2
4:49
-
Sled Push
4:21
62
Running 3
5:04
-
Sled Pull
5:39
19
Running 4
5:01
-
Burpee Broad Jump
6:02
67
Running 5
5:09
-
Rowing
5:15
47
Running 6
5:05
-
Farmers Carry
2:59
50
Running 7
5:20
-
Sandbag Lunges
5:36
40
Running 8
5:43
-
Wall Balls
7:56
-
Running Total
41:56
34
Roxzone Total
8:03
48