HYROX løpsanalyse: Mcmenemy & Jack - Shanghai 01:02:04 | HyCoach

HYROX løpsanalyse: Mcmenemy & Jack

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · OPEN · GBR

·

Totaltid: 01:02:04
Rangering: #31
AG-rangering: #15
Kategori: DOUBLES · OPEN

Mcmenemy

Jack

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:12 (49%)

Stations27:59 (45%)

Roxzone3:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:47/km-0.4%2.4%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:13	120
Running 2	3:43	-
Sled Push	3:31	133
Running 3	3:46	-
Sled Pull	3:59	49
Running 4	3:41	-
Burpee Broad Jump	2:52	55
Running 5	3:47	-
Rowing	4:11	52
Running 6	3:46	-
Farmers Carry	1:41	111
Running 7	3:42	-
Sandbag Lunges	2:57	20
Running 8	3:58	-
Wall Balls	4:35	54
Running Total	30:12	39
Roxzone Total	3:57	35