HYROX Race Analysis: Gert-Jan Westerhout & Gabry Mourik - Heerenveen 01:04:35 | HyCoach

HYROX Race Analysis: Gert-Jan Westerhout & Gabry Mourik

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:04:35
Rangering: #38
AG-rangering: #3
Kategori: DOUBLES · OPEN

Gert-Jan Westerhout

Gabry Mourik

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAI20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:29 (50%)

Stations26:55 (41%)

Roxzone5:35 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+9.1%3.5%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	3:55	74
Running 2	3:51	-
Sled Push	2:07	246
Running 3	4:02	-
Sled Pull	3:37	245
Running 4	4:03	-
Burpee Broad Jump	2:51	57
Running 5	4:06	-
Rowing	4:36	149
Running 6	4:07	-
Farmers Carry	1:23	18
Running 7	4:12	-
Sandbag Lunges	3:17	92
Running 8	4:18	-
Wall Balls	5:09	-
Running Total	32:29	22
Roxzone Total	5:35	26