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HYROX løpsanalyse: Nils Vriezen & Ilona Evers - Heerenveen 01:17:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nils Vriezen & Ilona Evers
HYROX HEERENVEEN — 14. mai 2026
Heerenveen, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:17:23
Rangering
#512
AG-rangering
#91
Kategori
DOUBLES · OPEN
NV
Nils Vriezen
IE
Ilona Evers
14-17
MAI
2026
4
Fullført
8,632
HYROX HEERENVEEN
Heerenveen, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:33 (56%)
Stations
26:46 (35%)
Roxzone
7:08 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+65.5%
25.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:25
-
SkiErg
4:03
200
Running 2
4:27
-
Sled Push
2:01
375
Running 3
4:41
-
Sled Pull
3:01
176
Running 4
4:44
-
Burpee Broad Jump
3:05
143
Running 5
4:47
-
Rowing
4:42
378
Running 6
4:54
-
Farmers Carry
1:30
99
Running 7
7:22
-
Sandbag Lunges
3:37
269
Running 8
8:17
-
Wall Balls
4:47
519
Running Total
43:33
375
Roxzone Total
7:08
268
Nils Vriezen
Ilona Evers
Hjem
Analyser