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HYROX løpsanalyse: Alyssa Snoeijnk & Ellen Pronk - Heerenveen 01:23:42 | HyCoach
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HYROX løpsanalyse: Alyssa Snoeijnk & Ellen Pronk
HYROX HEERENVEEN — 14. mai 2026
Heerenveen, Netherlands · DOUBLES · PRO · NED
·
Totaltid
01:23:42
Rangering
#113
AG-rangering
#18
Kategori
DOUBLES · PRO
AS
Alyssa Snoeijnk
EP
Ellen Pronk
14-17
MAI
2026
4
Fullført
8,632
HYROX HEERENVEEN
Heerenveen, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:18 (50%)
Stations
34:20 (41%)
Roxzone
7:09 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:17/km
+11.4%
7.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:46
-
SkiErg
4:31
157
Running 2
4:49
-
Sled Push
2:44
185
Running 3
5:11
-
Sled Pull
4:53
205
Running 4
5:14
-
Burpee Broad Jump
4:18
173
Running 5
5:20
-
Rowing
5:03
166
Running 6
5:43
-
Farmers Carry
2:29
185
Running 7
5:22
-
Sandbag Lunges
4:42
131
Running 8
5:56
-
Wall Balls
5:40
-
Running Total
42:18
88
Roxzone Total
7:09
89
Alyssa Snoeijnk
Ellen Pronk
Hjem
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