HYROX løpsanalyse: Stephanie Rouaud & Jesse Flynn - Ottawa 01:12:35 | HyCoach

HYROX løpsanalyse: Stephanie Rouaud & Jesse Flynn

HYROX OTTAWA — 14. mai 2026

Ottawa, Canada · DOUBLES · OPEN · CAN

·

Totaltid: 01:12:35
Rangering: #172
AG-rangering: #28
Kategori: DOUBLES · OPEN

Stephanie Rouaud

Jesse Flynn

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:30 (61%)

Stations23:40 (33%)

Roxzone4:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+14.9%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	3:56	27
Running 2	5:08	-
Sled Push	1:58	87
Running 3	5:27	-
Sled Pull	2:59	12
Running 4	5:33	-
Burpee Broad Jump	2:30	16
Running 5	5:45	-
Rowing	4:15	34
Running 6	5:48	-
Farmers Carry	1:27	8
Running 7	5:54	-
Sandbag Lunges	2:54	18
Running 8	6:05	-
Wall Balls	3:41	13
Running Total	44:30	69
Roxzone Total	4:28	28