HYROX løpsanalyse: Ryan Douglas - Ottawa 00:57:43 | HyCoach

HYROX løpsanalyse: Ryan Douglas

HYROX OTTAWA — 14. mai 2026

Ottawa, Canada · SOLO · PRO · CAN

Totaltid: 00:57:43
Rangering: #2
AG-rangering: #1
Kategori: SOLO · PRO

Ryan Douglas

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:22 (51%)

Stations25:01 (43%)

Roxzone3:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:40/km+8.5%4.6%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	3:53	4
Running 2	3:32	-
Sled Push	2:28	3
Running 3	3:37	-
Sled Pull	3:17	3
Running 4	3:35	-
Burpee Broad Jump	2:24	2
Running 5	3:40	-
Rowing	4:00	3
Running 6	3:41	-
Farmers Carry	1:39	3
Running 7	3:50	-
Sandbag Lunges	3:01	3
Running 8	4:02	-
Wall Balls	4:19	3
Running Total	29:22	2
Roxzone Total	3:25	3