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HYROX løpsanalyse: Steven Miller & Christopher Crespo - Ottawa 01:33:24 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Steven Miller & Christopher Crespo
HYROX OTTAWA — 14. mai 2026
Ottawa, Canada · DOUBLES · PRO · GBR
·
Totaltid
01:33:24
Rangering
#137
AG-rangering
#51
Kategori
DOUBLES · PRO
SM
Steven Miller
CC
Christopher Crespo
14-17
MAI
2026
4
Fullført
7,064
HYROX OTTAWA
Ottawa, Canada
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
51:45 (55%)
Stations
29:33 (32%)
Roxzone
12:11 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:28/km
+3.6%
7.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:50
-
SkiErg
3:50
61
Running 2
6:00
-
Sled Push
2:21
76
Running 3
7:17
-
Sled Pull
4:00
48
Running 4
6:48
-
Burpee Broad Jump
4:03
105
Running 5
6:17
-
Rowing
4:03
47
Running 6
6:12
-
Farmers Carry
1:37
37
Running 7
6:13
-
Sandbag Lunges
3:41
72
Running 8
7:12
-
Wall Balls
5:58
-
Running Total
51:45
104
Roxzone Total
12:11
107
Steven Miller
Christopher Crespo
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