HYROX løpsanalyse: 云龙胡 & Alejandro Requena Menchon - Shanghai 01:21:26 | HyCoach

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HYROX løpsanalyse: 云龙胡 & Alejandro Requena Menchon

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · OPEN

·

Totaltid: 01:21:26
Rangering: #130
AG-rangering: #35
Kategori: DOUBLES · OPEN

云龙胡

Alejandro Requena Menchon

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:13 (49%)

Stations32:37 (40%)

Roxzone8:41 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+7.5%6.2%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	4:30	396
Running 2	4:39	-
Sled Push	2:32	319
Running 3	4:37	-
Sled Pull	3:59	222
Running 4	5:00	-
Burpee Broad Jump	4:39	349
Running 5	5:18	-
Rowing	4:52	171
Running 6	4:55	-
Farmers Carry	1:31	84
Running 7	5:00	-
Sandbag Lunges	4:48	219
Running 8	5:10	-
Wall Balls	5:46	172
Running Total	40:13	96
Roxzone Total	8:41	103