HYROX løpsanalyse: 后琨周 & 军李 - Shanghai 01:03:03 | HyCoach

HYROX løpsanalyse: 后琨周 & 军李

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · OPEN

·

Totaltid: 01:03:03
Rangering: #36
AG-rangering: #6
Kategori: DOUBLES · OPEN

后琨周

军李

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:26 (51%)

Stations24:12 (38%)

Roxzone6:28 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+3.5%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	3:56	78
Running 2	3:50	-
Sled Push	2:05	171
Running 3	3:50	-
Sled Pull	3:09	85
Running 4	3:53	-
Burpee Broad Jump	2:21	49
Running 5	3:51	-
Rowing	4:31	94
Running 6	3:55	-
Farmers Carry	1:28	100
Running 7	3:58	-
Sandbag Lunges	2:52	50
Running 8	4:25	-
Wall Balls	3:50	52
Running Total	32:26	41
Roxzone Total	6:28	29