hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Rachel Lai Ka Liew & Jo-Ann May May Tan - Incheon 01:28:00 | HyCoach
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Rachel Lai Ka Liew & Jo-Ann May May Tan
HYROX INCHEON — 15. mai 2026
Incheon, South Korea · DOUBLES · OPEN · MAS
·
Totaltid
01:28:00
Rangering
#503
AG-rangering
#157
Kategori
DOUBLES · OPEN
RL
Rachel Lai Ka Liew
JT
Jo-Ann May May Tan
15-17
MAI
2026
3
Fullført
8,026
HYROX INCHEON
Incheon, South Korea
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
52:04 (59%)
Stations
29:51 (34%)
Roxzone
6:09 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:30/km
+18.4%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:23
-
SkiErg
5:00
405
Running 2
5:47
-
Sled Push
2:09
439
Running 3
6:18
-
Sled Pull
4:44
270
Running 4
6:06
-
Burpee Broad Jump
4:03
462
Running 5
6:22
-
Rowing
5:03
224
Running 6
6:28
-
Farmers Carry
1:36
141
Running 7
6:51
-
Sandbag Lunges
3:15
209
Running 8
6:52
-
Wall Balls
4:01
312
Running Total
52:04
449
Roxzone Total
6:09
204
Rachel Lai Ka Liew
Jo-Ann May May Tan
Hjem
Analyser