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HYROX løpsanalyse: Wen Gao
HYROX SHANGHAI — 16. mai 2026
Shanghai, China · SOLO · OPEN · SUI
Wen Gao
Totaltid
01:37:52
Rangering
#60
AG-rangering
#10
Kategori
SOLO · OPEN
WG
Wen Gao
16-17
MAI
2026
2
Fullført
9,126
HYROX SHANGHAI
Shanghai, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:44 (45%)
Stations
43:59 (45%)
Roxzone
10:14 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
+4.0%
8.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:53
-
SkiErg
5:28
193
Running 2
4:58
-
Sled Push
3:40
200
Running 3
5:20
-
Sled Pull
5:54
130
Running 4
5:13
-
Burpee Broad Jump
7:42
238
Running 5
5:32
-
Rowing
6:08
172
Running 6
5:16
-
Farmers Carry
2:24
138
Running 7
5:10
-
Sandbag Lunges
5:02
86
Running 8
6:25
-
Wall Balls
7:41
69
Running Total
43:44
69
Roxzone Total
10:14
84