HYROX løpsanalyse: Ikram Barghout

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · SOLO · OPEN · MAR

Totaltid: 01:37:20
Rangering: #214
AG-rangering: #64
Kategori: SOLO · OPEN

Ikram Barghout

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:02 (44%)

Stations43:50 (45%)

Roxzone10:32 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+12.9%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	5:31	257
Running 2	4:54	-
Sled Push	4:51	534
Running 3	5:06	-
Sled Pull	4:24	36
Running 4	5:21	-
Burpee Broad Jump	7:52	448
Running 5	5:20	-
Rowing	5:51	270
Running 6	5:25	-
Farmers Carry	2:13	253
Running 7	5:32	-
Sandbag Lunges	5:20	261
Running 8	6:00	-
Wall Balls	7:48	-
Running Total	43:02	205
Roxzone Total	10:32	237

HYROX løpsanalyse: Ikram Barghout - Shanghai 01:37:20 | HyCoach