HYROX løpsanalyse: Di Hu & Di Wu - Shanghai 01:17:23 | HyCoach

HYROX løpsanalyse: Di Hu & Di Wu

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:17:23
Rangering: #21
AG-rangering: #8
Kategori: DOUBLES · OPEN

Di Hu

Di Wu

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:36 (51%)

Stations29:58 (39%)

Roxzone7:53 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+8.4%7.4%

Splittider

Segment	Tid	Rangering
Running 1	5:44	-
SkiErg	4:50	66
Running 2	4:33	-
Sled Push	2:09	92
Running 3	4:45	-
Sled Pull	4:17	81
Running 4	4:43	-
Burpee Broad Jump	4:14	129
Running 5	4:47	-
Rowing	5:20	63
Running 6	4:50	-
Farmers Carry	2:00	130
Running 7	4:56	-
Sandbag Lunges	3:27	49
Running 8	5:21	-
Wall Balls	3:41	12
Running Total	39:36	23
Roxzone Total	7:53	14