HYROX løpsanalyse: Ellemijn De Boer & Josien Van Der Werff - Heerenveen 01:12:28 | HyCoach

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HYROX løpsanalyse: Ellemijn De Boer & Josien Van Der Werff

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:12:28
Rangering: #122
AG-rangering: #52
Kategori: DOUBLES · OPEN

Ellemijn De Boer

Josien Van Der Werff

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:35 (56%)

Stations24:52 (34%)

Roxzone7:06 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+17.5%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:23	87
Running 2	4:35	-
Sled Push	1:25	30
Running 3	4:59	-
Sled Pull	2:54	33
Running 4	5:12	-
Burpee Broad Jump	3:42	97
Running 5	5:15	-
Rowing	4:36	35
Running 6	5:12	-
Farmers Carry	1:48	191
Running 7	5:23	-
Sandbag Lunges	2:43	21
Running 8	5:31	-
Wall Balls	3:21	-
Running Total	40:35	-
Roxzone Total	7:06	-