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HYROX løpsanalyse: 挺 吴 & 霞 朱 & 2 andre - Shanghai 01:57:01 | HyCoach
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HYROX løpsanalyse: 挺 吴 & 霞 朱 & 2 andre
HYROX SHANGHAI — 16. mai 2026
Shanghai, China · RELAY · OPEN
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·
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Totaltid
01:57:01
Rangering
#141
AG-rangering
#25
Kategori
RELAY · OPEN
挺吴
挺 吴
霞朱
霞 朱
XF
Xin Fu
峻曹
峻 曹
16-17
MAI
2026
2
Fullført
9,126
HYROX SHANGHAI
Shanghai, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
55:26 (47%)
Stations
52:25 (45%)
Roxzone
9:17 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:56/km
+3.7%
19.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:31
-
SkiErg
5:38
192
Running 2
7:43
-
Sled Push
3:20
134
Running 3
7:44
-
Sled Pull
7:54
231
Running 4
8:51
-
Burpee Broad Jump
5:20
131
Running 5
4:47
-
Rowing
5:37
118
Running 6
7:26
-
Farmers Carry
1:53
71
Running 7
8:00
-
Sandbag Lunges
9:23
149
Running 8
5:27
-
Wall Balls
13:20
99
Running Total
55:26
112
Roxzone Total
9:17
84
挺 吴
霞 朱
Xin Fu
峻 曹
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