HYROX løpsanalyse: Mark Assenberg & Shahien Manesh - Heerenveen 01:33:25 | HyCoach

HYROX løpsanalyse: Mark Assenberg & Shahien Manesh

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:33:25
Rangering: #464
AG-rangering: #48
Kategori: DOUBLES · OPEN

Mark Assenberg

Shahien Manesh

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:33 (51%)

Stations34:28 (37%)

Roxzone11:28 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+6.5%5.7%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	4:21	500
Running 2	5:41	-
Sled Push	3:05	533
Running 3	5:39	-
Sled Pull	4:58	531
Running 4	5:40	-
Burpee Broad Jump	5:06	496
Running 5	6:06	-
Rowing	5:15	507
Running 6	6:04	-
Farmers Carry	2:12	508
Running 7	6:03	-
Sandbag Lunges	4:36	464
Running 8	6:43	-
Wall Balls	4:55	323
Running Total	47:33	429
Roxzone Total	11:28	493