HYROX løpsanalyse: Alishah Depass-Saunders & Alison Smith - Ottawa 02:31:48 | HyCoach

HYROX løpsanalyse: Alishah Depass-Saunders & Alison Smith

HYROX OTTAWA — 14. mai 2026

Ottawa, Canada · DOUBLES · OPEN · CAN

·

Totaltid: 02:31:48
Rangering: #621
AG-rangering: #127
Kategori: DOUBLES · OPEN

Alishah Depass-Saunders

Alison Smith

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running101:34 (67%)

Stations37:46 (25%)

Roxzone12:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet12:42/km-23.0%13.2%

Splittider

Segment	Tid	Rangering
Running 1	10:39	-
SkiErg	5:28	613
Running 2	16:15	-
Sled Push	2:05	526
Running 3	11:25	-
Sled Pull	5:29	583
Running 4	11:48	-
Burpee Broad Jump	5:45	546
Running 5	12:45	-
Rowing	5:36	573
Running 6	11:54	-
Farmers Carry	2:54	623
Running 7	12:31	-
Sandbag Lunges	5:01	561
Running 8	14:21	-
Wall Balls	5:28	553
Running Total	1:41:34	623
Roxzone Total	12:33	618