Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Joel Poff & Colin Ackroyd & 2 andre

HYROX OTTAWA — 14. mai 2026

Ottawa, Canada · RELAY · OPEN · AUS

· · ·

Totaltid: 01:10:35
Rangering: #19
AG-rangering: #16
Kategori: RELAY · OPEN

Joel Poff

Colin Ackroyd

Brad Rodgers

Brent Mcintyre

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:00 (54%)

Stations27:37 (39%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km-8.2%12.4%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:18	10
Running 2	4:54	-
Sled Push	2:35	22
Running 3	5:34	-
Sled Pull	3:59	28
Running 4	3:42	-
Burpee Broad Jump	2:04	3
Running 5	4:55	-
Rowing	4:01	9
Running 6	5:32	-
Farmers Carry	1:42	15
Running 7	4:30	-
Sandbag Lunges	2:39	2
Running 8	4:14	-
Wall Balls	6:19	20
Running Total	38:00	24
Roxzone Total	5:03	24

HYROX løpsanalyse: Joel Poff & Colin Ackroyd & 2 andre - Ottawa 01:10:35 | HyCoach