HYROX løpsanalyse: Frédéric Aury & Joseph De Laage - Lyon 01:03:42 | HyCoach

HYROX løpsanalyse: Frédéric Aury & Joseph De Laage

HYROX LYON — 20. mai 2026

Lyon, France · DOUBLES · OPEN · FRA

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Totaltid: 01:03:42
Rangering: #264
AG-rangering: #2
Kategori: DOUBLES · OPEN

Frédéric Aury

Joseph De Laage

HYROX HYROX LYON - Lyon, France

HYROX LYON

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:36 (51%)

Stations25:38 (40%)

Roxzone5:32 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+9.2%10.3%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	4:02	164
Running 2	3:58	-
Sled Push	2:19	175
Running 3	4:18	-
Sled Pull	3:29	101
Running 4	4:13	-
Burpee Broad Jump	2:42	70
Running 5	4:11	-
Rowing	4:13	50
Running 6	4:20	-
Farmers Carry	1:30	41
Running 7	4:20	-
Sandbag Lunges	2:55	30
Running 8	4:19	-
Wall Balls	4:28	-
Running Total	32:36	34
Roxzone Total	5:32	28