HYROX Race Analysis: Fred Massouf - Lyon 01:24:43 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX LYON — 20. mai 2026

Lyon, France · SOLO · PRO · FRA

Totaltid: 01:24:43
Rangering: #158
AG-rangering: #1
Kategori: SOLO · PRO

Fred Massouf

HYROX HYROX LYON - Lyon, France

20-24MAI20265 days

HYROX LYON

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:27 (42%)

Stations41:54 (49%)

Roxzone7:26 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+7.6%9.5%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:16	295
Running 2	4:23	-
Sled Push	5:14	360
Running 3	4:30	-
Sled Pull	5:44	181
Running 4	4:31	-
Burpee Broad Jump	5:39	295
Running 5	4:33	-
Rowing	4:44	246
Running 6	4:37	-
Farmers Carry	1:56	124
Running 7	4:43	-
Sandbag Lunges	6:27	185
Running 8	4:52	-
Wall Balls	7:54	-
Running Total	35:27	149
Roxzone Total	7:26	176