HYROX løpsanalyse: Nico Rauchenwald - Berlin 01:07:47 | HyCoach

HYROX løpsanalyse: Nico Rauchenwald

HYROX BERLIN — 30. mai 2026

Berlin, Germany · SOLO · PRO · AUT

Totaltid: 01:07:47
Rangering: #83
AG-rangering: #20
Kategori: SOLO · PRO

Nico Rauchenwald

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running27:18 (40%)

Stations29:51 (44%)

Roxzone10:43 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:25/km+16.5%18.7%

Splittider

Segment	Tid	Rangering
Running 1	2:40	-
SkiErg	4:19	275
Running 2	2:56	-
Sled Push	3:06	84
Running 3	3:18	-
Sled Pull	4:17	102
Running 4	3:21	-
Burpee Broad Jump	3:11	73
Running 5	3:23	-
Rowing	4:12	57
Running 6	3:20	-
Farmers Carry	2:02	150
Running 7	3:25	-
Sandbag Lunges	3:54	79
Running 8	4:59	-
Wall Balls	4:50	67
Running Total	27:18	107
Roxzone Total	10:43	104