HYROX løpsanalyse: Daniel Kirscht & Celine Rak - Lyon 01:07:04 | HyCoach

HYROX løpsanalyse: Daniel Kirscht & Celine Rak

HYROX LYON — 20. mai 2026

Lyon, France · DOUBLES · OPEN · GER

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Totaltid: 01:07:04
Rangering: #37
AG-rangering: #9
Kategori: DOUBLES · OPEN

Daniel Kirscht

Celine Rak

HYROX HYROX LYON - Lyon, France

HYROX LYON

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:04 (43%)

Stations26:57 (40%)

Roxzone11:09 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:38/km+3.4%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	4:02	108
Running 2	3:25	-
Sled Push	1:53	49
Running 3	3:28	-
Sled Pull	3:13	112
Running 4	3:28	-
Burpee Broad Jump	3:19	147
Running 5	3:31	-
Rowing	4:44	172
Running 6	3:30	-
Farmers Carry	1:34	25
Running 7	3:32	-
Sandbag Lunges	3:44	113
Running 8	4:52	-
Wall Balls	4:28	-
Running Total	29:04	-
Roxzone Total	11:09	26