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HYROX løpsanalyse: Laurin Krause & Alexandra Röder
HYROX LYON — 20. mai 2026
Lyon, France · DOUBLES · OPEN · GER
Laurin Krause
·
Alexandra Röder
Totaltid
01:18:39
Rangering
#1499
AG-rangering
#159
Kategori
DOUBLES · OPEN
LK
Laurin Krause
AR
Alexandra Röder
20-24
MAI
2026
5
Fullført
16,414
HYROX LYON
Lyon, France
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:13 (43%)
Stations
30:43 (39%)
Roxzone
13:50 (18%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:17/km
+5.0%
13.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:41
-
SkiErg
4:30
378
Running 2
3:58
-
Sled Push
3:08
391
Running 3
4:08
-
Sled Pull
3:34
211
Running 4
4:11
-
Burpee Broad Jump
3:55
243
Running 5
4:12
-
Rowing
4:48
207
Running 6
4:12
-
Farmers Carry
1:55
170
Running 7
4:10
-
Sandbag Lunges
3:28
92
Running 8
5:45
-
Wall Balls
5:25
-
Running Total
34:13
-
Roxzone Total
13:50
146