HYROX løpsanalyse: Mark Henderson & Sarah Compton - Lyon 01:25:49 | HyCoach

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HYROX løpsanalyse: Mark Henderson & Sarah Compton

HYROX LYON — 20. mai 2026

Lyon, France · DOUBLES · OPEN · GBR

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Totaltid: 01:25:49
Rangering: #2380
AG-rangering: #235
Kategori: DOUBLES · OPEN

Mark Henderson

Sarah Compton

HYROX LYON - Lyon, France

HYROX LYON

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:31 (47%)

Stations28:54 (34%)

Roxzone16:28 (19%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+25.8%17.1%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:00	94
Running 2	4:16	-
Sled Push	2:31	299
Running 3	4:40	-
Sled Pull	3:32	200
Running 4	4:57	-
Burpee Broad Jump	3:46	226
Running 5	5:25	-
Rowing	4:29	110
Running 6	5:23	-
Farmers Carry	1:43	92
Running 7	5:22	-
Sandbag Lunges	4:22	181
Running 8	6:49	-
Wall Balls	4:31	-
Running Total	40:31	194
Roxzone Total	16:28	206