HYROX løpsanalyse: Sami Mardnli & Johann Frank - Lyon 01:03:27 | HyCoach

HYROX løpsanalyse: Sami Mardnli & Johann Frank

HYROX LYON — 20. mai 2026

Lyon, France · DOUBLES · PRO · GER

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Totaltid: 01:03:27
Rangering: #84
AG-rangering: #16
Kategori: DOUBLES · PRO

Sami Mardnli

Johann Frank

HYROX HYROX LYON - Lyon, France

HYROX LYON

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:31 (45%)

Stations24:58 (39%)

Roxzone10:04 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:34/km+13.1%13.4%

Splittider

Segment	Tid	Rangering
Running 1	2:56	-
SkiErg	3:40	67
Running 2	3:11	-
Sled Push	2:24	173
Running 3	3:29	-
Sled Pull	3:20	71
Running 4	3:37	-
Burpee Broad Jump	2:18	59
Running 5	3:33	-
Rowing	4:11	151
Running 6	3:32	-
Farmers Carry	1:50	254
Running 7	3:36	-
Sandbag Lunges	3:26	114
Running 8	4:42	-
Wall Balls	3:49	-
Running Total	28:31	123
Roxzone Total	10:04	64