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HYROX løpsanalyse: Olga Rusiecka & Hélène Pierdona - Lyon 01:14:11 | HyCoach
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HYROX løpsanalyse: Olga Rusiecka & Hélène Pierdona
HYROX LYON — 20. mai 2026
Lyon, France · DOUBLES · OPEN · POL
·
Totaltid
01:14:11
Rangering
#177
AG-rangering
#51
Kategori
DOUBLES · OPEN
OR
Olga Rusiecka
HP
Hélène Pierdona
20-24
MAI
2026
5
Fullført
16,414
HYROX LYON
Lyon, France
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:24 (52%)
Stations
28:34 (38%)
Roxzone
7:18 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+11.3%
9.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:38
-
SkiErg
4:37
122
Running 2
4:43
-
Sled Push
2:13
135
Running 3
4:53
-
Sled Pull
4:44
181
Running 4
4:57
-
Burpee Broad Jump
3:04
23
Running 5
5:04
-
Rowing
5:07
132
Running 6
5:04
-
Farmers Carry
1:30
36
Running 7
5:15
-
Sandbag Lunges
3:29
68
Running 8
4:55
-
Wall Balls
3:50
-
Running Total
38:24
-
Roxzone Total
7:18
79
Olga Rusiecka
Hélène Pierdona
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