HYROX løpsanalyse: Ronja Kräft - Berlin 01:11:55 | HyCoach

HYROX løpsanalyse: Ronja Kräft

HYROX BERLIN — 30. mai 2026

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:11:55
Rangering: #10
AG-rangering: #3
Kategori: SOLO · OPEN

Ronja Kräft

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:27 (41%)

Stations30:45 (43%)

Roxzone11:47 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:41/km+4.9%13.3%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:54	139
Running 2	3:25	-
Sled Push	2:52	284
Running 3	3:31	-
Sled Pull	3:37	7
Running 4	3:32	-
Burpee Broad Jump	4:53	99
Running 5	3:39	-
Rowing	4:47	10
Running 6	3:36	-
Farmers Carry	2:06	143
Running 7	3:35	-
Sandbag Lunges	3:14	3
Running 8	4:57	-
Wall Balls	4:22	18
Running Total	29:27	18
Roxzone Total	11:47	15