HYROX løpsanalyse: Dirk Jablonski - Berlin 01:23:15 | HyCoach

HYROX løpsanalyse: Dirk Jablonski

HYROX BERLIN — 30. mai 2026

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:23:15
Rangering: #1772
AG-rangering: #397
Kategori: SOLO · OPEN

Dirk Jablonski

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:29 (40%)

Stations35:59 (43%)

Roxzone13:50 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+11.8%18.8%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:27	424
Running 2	3:41	-
Sled Push	3:22	511
Running 3	3:58	-
Sled Pull	4:04	299
Running 4	3:58	-
Burpee Broad Jump	6:12	610
Running 5	4:09	-
Rowing	4:43	348
Running 6	4:06	-
Farmers Carry	1:55	183
Running 7	4:07	-
Sandbag Lunges	5:05	403
Running 8	6:11	-
Wall Balls	6:11	318
Running Total	33:29	434
Roxzone Total	13:50	426