HYROX løpsanalyse: Frank Heider - Berlin 01:32:55 | HyCoach

HYROX løpsanalyse: Frank Heider

HYROX BERLIN — 30. mai 2026

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:32:55
Rangering: #475
AG-rangering: #28
Kategori: SOLO · OPEN

Frank Heider

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:37 (37%)

Stations43:24 (47%)

Roxzone14:58 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+12.3%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:47	535
Running 2	3:55	-
Sled Push	3:47	476
Running 3	3:59	-
Sled Pull	5:15	523
Running 4	4:09	-
Burpee Broad Jump	7:19	566
Running 5	4:12	-
Rowing	4:54	406
Running 6	4:16	-
Farmers Carry	3:15	627
Running 7	4:24	-
Sandbag Lunges	6:56	582
Running 8	6:14	-
Wall Balls	7:11	362
Running Total	34:37	396
Roxzone Total	14:58	447