HYROX løpsanalyse: Ciaran Ruddock & Sarah Warren - Berlin 01:16:02 | HyCoach

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HYROX løpsanalyse: Ciaran Ruddock & Sarah Warren

HYROX BERLIN — 30. mai 2026

Berlin, Germany · DOUBLES · OPEN · IRL

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Totaltid: 01:16:02
Rangering: #1193
AG-rangering: #229
Kategori: DOUBLES · OPEN

Ciaran Ruddock

Sarah Warren

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:54 (45%)

Stations29:19 (39%)

Roxzone12:55 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+31.9%18.6%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	3:50	29
Running 2	3:33	-
Sled Push	1:46	29
Running 3	3:38	-
Sled Pull	3:58	583
Running 4	3:47	-
Burpee Broad Jump	4:30	699
Running 5	4:03	-
Rowing	4:38	298
Running 6	5:04	-
Farmers Carry	1:39	140
Running 7	4:41	-
Sandbag Lunges	3:34	217
Running 8	5:46	-
Wall Balls	5:24	745
Running Total	33:54	223
Roxzone Total	12:55	171