HYROX løpsanalyse: Josefine Ihlow & Sofia Ihlow - Berlin 01:25:57 | HyCoach

HYROX løpsanalyse: Josefine Ihlow & Sofia Ihlow

HYROX BERLIN — 30. mai 2026

Berlin, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:25:57
Rangering: #1320
AG-rangering: #179
Kategori: DOUBLES · OPEN

Josefine Ihlow

Sofia Ihlow

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:42 (50%)

Stations26:39 (31%)

Roxzone16:42 (19%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+18.1%12.3%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:19	56
Running 2	4:48	-
Sled Push	1:35	43
Running 3	5:04	-
Sled Pull	3:24	118
Running 4	5:11	-
Burpee Broad Jump	3:42	160
Running 5	5:23	-
Rowing	4:39	31
Running 6	5:18	-
Farmers Carry	1:41	81
Running 7	5:40	-
Sandbag Lunges	3:26	178
Running 8	6:50	-
Wall Balls	3:53	89
Running Total	42:42	466
Roxzone Total	16:42	372