HYROX løpsanalyse: Kay Ranzau & Hendrik Kraume - Berlin 01:10:25 | HyCoach

HYROX løpsanalyse: Kay Ranzau & Hendrik Kraume

HYROX BERLIN — 30. mai 2026

Berlin, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:10:25
Rangering: #863
AG-rangering: #229
Kategori: DOUBLES · OPEN

Kay Ranzau

Hendrik Kraume

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:42 (48%)

Stations24:01 (34%)

Roxzone12:46 (18%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+15.4%15.1%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:08	233
Running 2	3:34	-
Sled Push	1:45	89
Running 3	3:56	-
Sled Pull	3:05	175
Running 4	4:07	-
Burpee Broad Jump	2:33	58
Running 5	4:14	-
Rowing	4:02	21
Running 6	4:22	-
Farmers Carry	1:13	2
Running 7	4:07	-
Sandbag Lunges	3:04	70
Running 8	5:46	-
Wall Balls	4:11	126
Running Total	33:42	162
Roxzone Total	12:46	147